Cold Plunge

Learn How taking the plunge can transform your life!

Dive into the Benefits of
Cold Plunge Therapy at Strive Wellness


Ready to shock your system (in the best way possible)? Cold plunge therapy is taking the wellness world by storm, and for good reason. This invigorating practice involves submerging yourself in icy water for a short period, and the benefits are anything but cold.

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Strive Wellness Lounge uses the Frozen 3™

Imagine recovering faster from workouts, feeling sharper mentally throughout the day, and even reducing stress like a boss. Cold plunges trigger a chain reaction within your body: the initial shock boosts energy levels and focus, while the cold water constricts blood vessels, potentially reducing inflammation and soreness. Regular cold plunges can cultivate resilience and stress management, preparing you to handle life's challenges with a cool head. So, if you're looking for a natural, invigorating way to elevate your health, consider taking the plunge – you might just surprise yourself with the positive transformation.

COLD PLUNGE THERAPY IN STILLWATER, OK

Improve Circulation

Frozen is an effective way to promote healthier circulation and overall well-being. When you take a dip in a cold plunge tub, your body is subjected to a rapid change in temperature that causes the blood vessels to constrict, pushing the blood towards the vital organs and increasing the heart rate This shock response floods the body with oxygen and nutrients, reviving and replenishing the organs with energy. The improved blood flow is then sustained throughout the day, contributing to a healthier circulatory system. With regular cold plunge sessions, you can expect to experience profound long-term benefits.

COLD PLUNGE THERAPY IN STILLWATER, OK

Reduce Inflamation

Cold plunges reduce inflammation in the body causing constricting the blood vessels. This reduces the flow of blood to any area that is experiencing pain or discomfort, like a sports injury, which helps to decrease swelling and inflammation. Frozen is a great way to naturally help your body heal and stay healthy!

COLD PLUNGE THERAPY IN STILLWATER, OK

Boost Immune Function

Taking a plunge into cold water can be an incredible boost to your health. It activates the white blood cells that are responsible for fighting off sickness, and it also causes the lymphatic system to contract—pushing fluids through the lymph nodes. This process helps detoxify your body and strengthen your immune system. Studies have shown that cold plunges can reduce upper respiratory tract infections significantly.

COLD PLUNGE THERAPY IN STILLWATER, OK

Stress Relief

Cold plunging is a great way to reduce stress. By exposing yourself to the controlled shock of cold water on a regular basis, your body gradually gets used to it and develops a resilience towards it. This adaptation also extends to other sources of stress, as cold plunging helps reduce cortisol levels – the hormone that is released when you’re under stress. Repeated cold water plunging can help your body develop a stronger reaction to and better handle all kinds of stress.


COLD PLUNGE THERAPY IN STILLWATER, OK

Post-Workout Recovery

Cold plunges reduce inflammation in the body causing constricting the blood vessels. This reduces the flow of blood to any area that is experiencing pain or discomfort, like a sports injury, which helps to decrease swelling and inflammation. Frozen is a great way to naturally help your body heal and stay healthy!

CONTACT STRIVE WELLNESS LOUNGE TODAY

Were here to help!

At Strive Wellness Lounge, exceptional customer service is more than just a promise—it's our standard. Our team is dedicated to ensuring every visit exceeds expectations. But don't take our word for it. Read on to discover why our clients consistently praise our commitment to top-notch service and personalized care.

STRIVE WELLNESS LOUNGE OKLAHOMA

Medical Benefits Of Cold Plunge

From Dr. Aaron Cypess, a clinical researcher, to neuroscientist Andrew Huberman and orthopedic surgeon Dr. David Geier, the medical community is raving about the medical benefits of the cold plunge. Many recommend that their patients add it to their daily routine. Over 48 doctors, physical therapists, chiropractors, nurse practitioners, pain specialists, physical therapy aides, and surgeons have contributed to the development of Frozen™. As a result, it stands as the world's first cold plunge designed to help medically enhance metabolism, improve blood flow, promote muscle healing, boost circulation, reduce inflammation and stress, and provide comprehensive pain relief, ultimately leading to improved sleep quality.

STRIVE WELLNESS LOUNGE OKLAHOMA

Schedule a Cold Plunge session
at Strive Wellness Lounge!

Strive Wellness is ready to answer your questions, provide personalized guidance, and help you on your wellness journey. Contact us today at 405-293-4160 
to schedule your appointment.

GET STARTED TODAY | (405) 293 -4160
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